To Lose Weight, Feed Your Brains
By: Gabrielle Guichard*) As you may know, as soon as you put yourself on a diet, you only have one thought left: to eat. Sooner or later, it will overcome you...except if you hit first. When was the last time you focused so much on a task that you forgot to eat? You did not really forget, but you were too much interested in what you were working on to stop doing it and go to the fridge. Years ago, when your body was slim and your head swollen with projects, did you ever think that to be a grown-up would not mean to be responsible and free? Stop looking for somebody to sue: nobody shoveled food in your mouth. Stop whining about commercials that influence you: nobody tied you up in front of the telly (TV). Stop opening your mouth and closing your mind. Let's feed our brains with positive habits. (freepik.com) You know, everybody knows, that the higher the education, the lower the weight. If you point at a person you know who has a Ph.D. and 30 extra pounds, you act exactly like...