How to prevent breast cancer?
Dr. Ben Kim on September 15, 2006 in Women's Health wrote about how to prevent breast cancer . He found that food and lifestyle choices are very important to prevent breast cancer. One of the keys to treating and preventing breast cancer naturally is to avoid estrogen dominance and reducing stress. It’s essential to consistently make healthy food choices that ensure regular intake of natural vitamin, minerals, and antioxidants. Although there are no guarantees, you can take some steps to help prevent breast cancer: * Please do not smoke because smoking is a really bad habit for you and gives a bad impact to other people surround you? Smoking is very dangerous. * Breast-feed your babies for as long as possible . Women who breast-feed their babies for at least a year in total have a reduced risk of developing breast cancer later. * Maintain a healthy weight. Manage your weight wisely. * Exercise regularly such as jogging and other low impact sports. Exercise and s...