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Anti-aging secrets and beauty solutions of the world famous artists

Discover the secrets of anti-aging and beauty secrets of artists and celebrities in the world.

Every woman, even the modern man wants to keep looking younger and want to have a bright face, healthy, and well-groomed skin. You do not need to worry. It has now been discovered her secret. Continue reading this article until the end and discover its secrets to the final sentence of this article.

Whether we idolize them or criticize their behavior, there’s no denying that celebrities now are the epitome of beauty. But how come they are often mistaken for their age- at their flattery at that. Well, let’s find out some secrets why celebrities look younger than they are.

Eating lots of citrus and vegetables

Greens and citrus like lemons, grapefruit, and oranges are high in Vitamin C, a natural antioxidant. This wonder worker serves as a primary ingredient of collagen, a glue-like protein that binds cells together to form tissues, and makes up about 25% of the whole-body protein content. 
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The secret of anti-aging. Image:

Collagen production is vital to skin suppleness, firmness and averts the onset of premature wrinkling. Collagen is, in fact, a much-endorsed ingredient in facial moisturizers and hand lotions Therefore, the more citrus and veggies celebs eat, the softer their skin becomes.

Avoiding excessive alcohol

Celebrities going in and out of rehabs due to alcoholism look worn-out and spoiled. That is why a lot more celebrities keep their alcoholic intake to a minimum. Despite the sparkling delight it brings, alcohol causes skin damage and loss of moisture due to its dehydrating effects. In turn, this will cause sagging and wrinkling of skin.

A High School Musical star says its even better to soak one’s self o he beach without sun protection that drinking too much of alcohol.

Alcohol causes dilatation of the blood vessels in the skin and every time you drink, the blood vessels will dilate and stay permanently dilated until they lose their tone. Abusing alcohol will also deplete the body of Vitamin A, an important antioxidant.

Avoiding Coffee

Despite its antioxidant content, too much coffee causes skin dehydration, and even causes the body to eliminate needed liquids and minerals. It causes skin to look like crepe paper and have very little elasticity if you pinch it up into a peak. A country music diva even shared that drinking too much coffee stains her teeth and causes little winkles around her eyes to look horrible.

Celebrities who drink coffee suggest drinking a cool glass of water after a cup of coffee.

Drinking LOTS of Water

No one can dispute the role good hydration plays to a healthier skin. If hydration does not come from sodas or alcohols and only from clean water, then it has potentially helpful effects on your skin. Furthermore, water helps cells move nutrients in and toxins out, which leaves skin looking better.

Paris Hilton disclosed that she drinks more than ten glasses of water a day cause if not she notices her skin to look dull, vapid, and gray.

Limited exposure to sunlight

More exposure to sunlight puts the skin at higher risk for aging caused by free radicals. But if you cannot avoid it, use a quality high sun protection factor lotion.

A former Mickey Mouse club member uses SPF50 on her neck and face and SPF35 on her body to develop nice brownish tan where she likes.
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Beautiful skin. Image:


Lastly, for celebrities, using a night time moisturizer is the simplest yet one of the most necessary parts of their beauty routine. They choose a night cream with proven age-fighters like retinol.

If applied at night, this will reduce the effect of aging and the environment on your skin.

Great news. 

Do you want to have the secret of eternal youth and beauty as has been enjoyed by artists and celebrities around the world? However, if you do not have time to prepare and carry out tips as mentioned above, then you can do this alternative. 

Now have available a variety of anti-aging solutions and secrets to having a beautiful face and skin healthy at the same time. Get information about the secret of youth and natural beauty for yourself. Please click. 

Discover the secret now. 

How to Prevent Cancer by Boosting Your Immune System

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Healthy life. Image:
Cancer is a deadly disease, but with a healthy lifestyle, you can prevent it. Get unique tips from the article below, so you can get enlightenment.

Cancer usually occurs from genetic, environmental, food, and lifestyle factors. The bodies of most people will fight off cancer cells before they have a chance to multiply and grow; however, sometimes the body is unable to eliminate toxic cells.

The best way to fight off cancer cells before they have a chance to attack the body is to make sure your immune system is healthy. Effective ways to prevent and fight off cancer cell are as follows:

Step 1
Avoid sugar and sugar substitutes to prevent cancer. Cancer feeds off sugar and the harmful chemicals in sugar substitutes.

Step 2
Substitute unsweetened soy milk for regular milk. Most milk has added hormones that are toxic to the body.

Step 3
Drink green tea to boost your immune system. Green tea contains anti-oxidants that help prevent cancer.

Step 4
Eat less meat and more fish. Most meat in the United States contain harmful hormones, antibiotics, and parasites, which are harmful to everyone, especially people who already have cancer.

Step 5
Eat more fresh vegetables, fruit, nuts, seeds, and whole grains to prevent cancer.

Step 6
immune system, prevent cancer, healthy tips, prevent cancer tips, healthy food, anti-oxidants, Take supplements that boost the immune system. Take anti-oxidants, vitamins, minerals, and amino acids to help your immune system. Vitamin E helps the body eliminate bad cells.

Step 7
Exercise every day. Even a daily twenty minute walk will help improve your immune system and prevent cancer.

By CM Herold (

How to prevent stroke in simple steps

How to Prevent Stroke can be the one you do from now on. Preventing the stroke attack is the important thing, without the good prevention everything is useless.

There are many things that you have to know in order to stay in shape. Many people are trying to do the healthy life to make the better condition. What is the disease or symptom that is frequently happened? Well, stroke can be the one that gives you goosebumps. Because no matter how good you are on taking care of your health, stroke can come anytime. 

How to prevent stroke attacks yourself? Well, there are many things to do, from the food you consume to the activity you do. 
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Be happy and healthy. Image:
It is not a simple thing to keep your self from the unhealthy food or unhealthy activity. The lifestyle changes from time to time. The changing lifestyle affects all parts of the body. Stroke not comes because no reason, it comes with the symptoms to alert people to do preventive actions. Have you ever heard tips on taking the care the body from stroke? It is the time to get to know more about the tips and steps on how to prevent stroke.

Steps on How to Prevent Stroke:

Understanding the dual effect of a cup of coffee for human life

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Start your day with black coffee. Image:
The true coffee drinker would proudly say, that a cup of coffee could make their activities more optimal and more healthy life, so that every day becomes productive and enjoyable at the same time. 

Meanwhile, for those who are having problems with the coffee, of course regard coffee as the main enemy in their lives. Are you a real coffee connoisseur or anti coffee?

As in the case of tea, the coffee has two sides opposed to each other, where the coffee has many health benefits and enjoyment aspects. On the other hand, coffee can also make your body uncomfortable, even make you unhealthy. 

The coffee is the elixir of heaven. Drinking a cup of coffee is very nice to start a busy day, but coffee also has an adverse effect on human health. Let us examine the dual effect of coffee for our lives.

The secret of healthy living and slim body of Japanese women

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If you noticed, when you vacation in Japan or when you meet Japanese people in your town, you probably never thought: Why do Japanese people in general have a slim body. Do they do a special diet? Similarly, the Japanese women, they not only have a clean skin, and healthy, Japanese women also known for having a slim and healthy body.

The Japanese, as well as Japanese women turn out obsessed with food. The Japanese are even referred to as a food utopia. Along the road or in a grocery store there are a variety of food on display in their stores. If the Japanese are so fond of eating, how could they stay slim, healthy, even longevity? Apparently, the secret of healthy and slim tips they have found, which is behind the kitchen of Japanese women.

The main tips of Japanese women in order to stay slim:

Simple Tips for healthy eyes

Do you pay serious attention to your eyes? 

Get simple, and brilliant tips, so you have beautiful and healthy eyes.
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Aishwarya Rai and her beautiful eyes. Image:

Eyes are very important parts of the body, because only with healthy eyes we can see this beautiful world. But what would happen if our eyes are sore? No one wants to experience bad thing happen to their eyes.

   Therefore it is important for us  to maintain the health of the eye so as not to have impaired vision or pain. Then how do I maintain the health of our eyes?

Here are some tips and solutions for the health of your eyes: 

1. Eat lots of fruits and vegetables, especially those that contain lots of vitamin A such as tomatoes and carrots. In addition, the content of beta carotene in carrots is the best substance to maintain eye health.

2. Avoid wearing contact lenses / contact lens more than 19 hours as this can result in vision impairment in the extreme and make the eyes uncomfortable.

Special tips to prevent cancer

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Excercise to prevent cancer. Image:
Although everyone has been trying to implement a healthy lifestyle, but due to the disturbed environment due to air pollution, or other reasons, the threat of disease can sometimes come on without notice. 

In addition to heart attacks and high blood pressure, cancer is a disease that is feared because it is very deadly, and not everyone can survive or recover from cancer. But someone who has cancer does not mean always die. Because in some cases there are many patients can be cured and live longer.  

If you want to prevent cancer, the foods that contain antioxidants are believed to fight cancer. Antioxidants can be obtained from green tea, garlic, peppers, and fish. In addition, you also need to avoid harmful radiation, as is also believed to be an appropriate way to avoid cancer.

A few simple things that you can make as tips to prevent cancer can be implemented as follows:

Tips to prevent Hepatitis C

You can prevent hepatitis C. Get special tips now and follow the simple instructions today. 

Hepatitis C is a liver disease caused by the hepatitis C, which is found in the blood of persons who have this disease. The infection is spread by contact with the blood of an infected person.


Step 1
Hepatitis C (HCV): Hepatitis C is a serious problem for some, but not others. Most persons who get hepatitis C carry the virus for the rest of their lives. Most of these persons have some liver damage but do not feel sick from the disease. Some persons with liver damage due to HCV may develop cirrhosis of the liver and liver failure which may take many years to develop.

Step 2
You can protect yourself from HCV by minimizing your contact with human blood. For example, don’t ever shoot drugs and don’t share toothbrushes, razors, or other personal care articles.

Step 3
HCV can be spread by sex, but this does not occur very often. If you are having sex you should always get tested just to be safe.

Step 4
Hepatitis C is NOT spread by breast feeding, sneezing, hugging, coughing, sharing utensils, food, water, and casual contact.
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Step 5
If you think you have Hepatitis C, ask your doctor for a blood test. Early diagnosis will help you avoid liver disease and/or further liver damage.

Tips and Warnings
• Many people who are at risk for hepatitis C are at risk for hepatitis A and B. Check with your doctor to see if you should get hepatitis A and B vaccines.

*)By dasbootjoe, eHow Member

The benefits of coffee to prevent skin cancer

Coffee prevent skin cancer. Image:
As in the case of tea, the coffee was a drink of paradise that has tremendous benefits for human life, but we should not drink too much tea or coffee. There are many scientific studies or articles that prove that coffee has many benefits for our health, for example, coffee may prevent dementia or Alzheimer's, even the aroma of coffee also have uses attract the opposite sex, as well as a variety of other benefits.

 It was also found that coffee also contains antioxidants, so the caffeine in coffee can help you be fit and healthy throughout the day.

Coffee for your skin. Image:
There is a recent study suggests the latest facts about the benefits of coffee, as well as a mood booster for us to work all day. A study at the University of Washington found that the caffeine in coffee, apparently killing a small number of cells that have the potential to become cancerous (precancerous cells) caused by sun exposure. In the same study, also found that caffeine can kill cells that are in the process of division in our skin when exposed to sunlight.

 The research has been published in the AACR (American Association for Cancer Research) by Yao-Ping Lu, You-Rong Lou, Qing-Yun Peng, Paul Nghiem, and Allan H. Conney is suggested that their findings only valid in cases of basal cell skin cancer carcinoma. That is one of the three types of skin cancers are the most common skin cancer patients in the world, which caused DNA damage to the skin from the UVB rays of the sun.

How does it work?

Simple tips for maintaining beautiful and healthy breasts

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Sexy and beautiful breasts. Image:
Every woman would want to always look beautiful, slender, bushy hair, and of course the women also want to have beautiful and healthy breasts. Breast with beautiful shape, sexy, dense, and healthy as well is a dream of every woman. Breast is not only beneficial for the breastfeeding, the breasts of women is the main thing to keep up appearances to keep it beautiful and interesting. That's why women can be obsessed with the shape and size of the breast. 

Some women even dare to take risks to perform plastic surgery, breast implants also planted them. The women are very prioritizing aesthetics and beauty, but be alert to the health problems in the organs of the body, as well as on the breast.

So, how do you to get healthy and beautiful breasts?

How to maintain breast health is not different from the way you keep the rest of the body. There are simple ways that have been provided of the universe, so that the women do not worry about the problems that will arise in their breasts. The women are encouraged to consume more vegetables and fruits. Positive activities to enjoy fruits and vegetables is recommended to get a healthy body, including avoiding chronic diseases like breast tumors. A new study revealed that the benefits of fruit and vegetable consumption, proved to be very effective to prevent breast tumors, and will achieve optimum results if carried out since the age of adolescence.

Do you want to have sexy breasts, beautiful and healthy as well?

Adolescent girls who ate the most fruits and vegetables, especially those rich in carotenoids, have a lower risk of breast tumors. Carotenoids are pigments that produce the color orange, red, or dark green fruits and vegetables. The pigment has the ability of antioxidants to fight disease, and can prevent tumor or cancer. If you do not like vegetables or fruit, now is the time you "force" yourself with creative ways to eat more vegetables and fruits.

Breast tumor is basically a non-cancerous condition of the breast, although some may develop into cancer tumors. Breast tumor is an abnormal growth of cells in the breast that can produce lumps. Caroline Boeke studies, the Chairman of doctoral candidate at the Channing Division of Network Medicine at Brigham and Women's Hospital and Harvard School of Public Health confirms that it has been many studies linking carotenoids and breast cancer. Caroline Boeke further said that overall carotenoid has a protective effect against cancer. Then the researchers also analyzed the effect of vegetable consumption in girls since 1996.
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Healthy breast. Image:

In the study, researchers conducted dietary analysis from 1996 to 1998, and evaluate the results of the diagnosis of breast tumors in 2005, 2007, and 2010. Study involving nearly 6,600 girls, 122 of whom were diagnosed with breast tumors. The data is certainly a warning for women to be more vigilant in the incidence of tumors in their breasts.

 The study, published in the journal Pediatrics found that girls who ate more carotenoids protected from breast tumors. Broke further said, that the risk of breast tumors in about half of them in comparison to other groups who eat a little bit of carotenoid.

However, the study does not claim a causal relationship between the two. Boeke said, they only have relevance, after entering other factors that influence the risk of breast tumors such as alcohol consumption, physical activity, family history, and body mass index, the association still has not changed.

Remember the old saying, that it is better to prevent disease than to treat it. Because it's your breasts not only maintained the beauty and sexuality, but more important is to keep your breasts in order to remain healthy with simple and smart way. Make sure you always eat vegetables and fruits, and of course regular exercise is also very important for a healthy and fit body.

Get more fantastic article about healthy tips now. 

The Natural Aphrodisiacs for men

The men will be upset and feel hopeless that failed to perform his duties as a real man, especially to be able to perform in bed with his wife or the woman he loves. Although a man has a lot of money and wealth in abundance, but there are things to be feared by men since ancient times, which that their penis cannot stand up straight, or experiencing sexual problems like premature ejaculation

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Passionate love is everyone's dream. Image:
Surely the men will be disappointed if his girlfriend or wife is not satisfied or orgasm. If this problem occurs, usually men will not confident, anxious, irritable and difficult to concentrate, so the work or business can be disrupted.

There are some psychological or physical factors that cause erectile failure, premature ejaculation or not durable when they have sexual intercourse. Is there a way out and a solution so that the men can be happy, and able to make women happy, and enjoy orgasm, even multiple orgasms?

That's why men are definitely trying to find a treatment, vitamins, super foods, energy drinks, body work and other activities to restore his manhood. Is there a natural way to make men can always be re-appearing male and sexually active without endangering their health?

Smart tips reduce stress without distress

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Everyone has experienced the pressure and stress; even the happiest person also must have experienced it. Every person basically has been blessed with stress blocker feature in their brain.

Workload, financial problem, and personal issues or family problems can be triggers of stress. Even though everyone is trying to avoid the pressure coming, but not everyone is able to cope with their problems.

 If the pressure was coming too often, then you need to take certain actions, so that stress does not attack your immune system. Reducing the stress in your life will take a lot of reflection and action, but it will be worth it.

There are some smart steps you can take so that you can reduce the stress in your life, so that you can be passionate to perform all of your activities. Please continue reading and get tips and solutions as mentioned below:

Tips to have a slim and healthy stomach

Are you comfortable with the size and girth of your belly (abdomen)? Do you feel more fat than a year ago? Many men and women who want to have a lean belly and healthy, so it can look nice and comfortable. Indeed, having a slim belly is the dream of every person, and your dreams can come true with a few simple tips.

It is true that with increasing waist size with age makes us less confident. Doing sports activities and exercise is a solution to dislodge fat deposits in the abdominal area, but you should choose the type and proper exercise techniques and in accordance with the condition of the body or type of exercise that makes you happy. You also need to have the time to exercise alone or with friends and family.
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                                 Slim and healthy belly. Image:

If you want the focus to form a flat stomach and slender, then you could be some follow the tips below:

Tips and solution to prevent low blood pressure

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Unfit body. Image:
Many health articles discuss about high blood pressure (hypertension), as well as ordinary people talk more about the hypertension rather than low blood pressure (hypotension), but equally dangerous to our health.

Normal adult blood pressure is in the range of 120/90 mm / hg. While the elderly ranged from 130/90 - 140/90 mm / hg. It is said to lower blood pressure in the range -20/-10 mm / hg under its normal size. The measure applies to both adults and the elderly.

Blood pressure is influenced by the ability of blood vessels to pump blood to all parts of body.  And some diseases, such as beriberi and anemia, causing the blood vessels are not strong enough to perform its functions. The next result the supply of oxygen to the brain becomes not smooth or not normal.

Low blood pressure can be acute. If the condition is acute then it must be treated with care. People can be weak, shortness of breath, and even fainting. If less precise-handling is endangering patients. At this stage the patient should consume low blood pressure medications that can help restore blood pressure. The patient will usually be given infusions and given certain drugs that correspond to the current condition.

The health benefits of honey for skin and your face

Honey is the solution to human health since ancient times. Honey is often referred to as the food of the Gods. Honey has many remarkable properties. One of the properties is a material that can be used to beautify the skin; even honey is also beneficial to free your skin of acne, so it will not interfere with your beauty. Every woman, even men also wants the healthy face and free of acne. Make honey as first solution before you try anti acne.

What are the benefits of honey for skin health and beauty? How to use honey to beautify skin?

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Honey for healthy skin. Image:
1. Honey (pure honey) can soften and moisturize normal skin. You can get these properties by applying honey directly on the skin surface (as a mask). Let stand about 30 minutes and then washed with cold water. Perform at least 2 times a week.

2. Honey can be used as a mask for dry skin. Honey is also of great benefit for dry skin. These benefits can you get by mixing honey with ripe bananas. Combine both to the average (if necessary use a blender). Then, wipe the surface of the skin until evenly distributed. Let stand about 30 minutes and wash with cold water. This process can be done at least 2 times a week.